All Articles



Pre-Participation Physicals Event a Big Success

Andrews Institute for Orthopedics & Sports Medicine provides physical exams to high school student athletes every year.




Self-Care Tips to Enhance You

Here are several ways you can spend just a few minutes each day or week reconnecting more with yourself.



Tips for Healthier Tailgating

Don't let football season get you out of shape while you tailgate. These healthier ways to eat will support you during game season.



Making an Impact for Local Athletes and Beyond

Athletic trainers at Andrews Institute help on sidelines, in clinics and in research settings.



The Importance of Posture

Learn proper posture techniques for overall health.